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Elderberry or Elderflower Chia Pudding

Elderberry or Elderflower Chia Pudding

Elderberry or Elderflower Chia Pudding - Super easy, quick, nutritious snack, just right in every way! - chia seeds, milk (your choice, we used cashew), fresh berries, Carmel Berry Co Elderflower Syrup or Elderberry Syrup (<a...

Elderberry Yogurt Popsicles

Elderberry Yogurt Popsicles

Elderberry Yogurt Popsicles - A healthy low sugar summertime treat! - plant-based yogurt (or greek yogurt), Carmel Berry Co Elderberry Blueberry Preserves (<a...

Elderberry Preserves Brie Bites

Elderberry Preserves Brie Bites

Elderberry Preserves Brie Bites - Puffed pastry + gooey brie + preserves all in one bite?  Yes please! Adapted from @devourdinner - puffed pastry, thawed, Brie, Carmel Berry Co Elderberry Blueberry Preserves, , Preheat Oven to 375 Degrees...

Super Berry Smoothies

Super Berry Smoothies

Super Berry Smoothies - Perfect after-school or post-workout snack, delicious and packed with antioxidants and virus-fighting properties! - non-dairy milk (we like brands with Pea Protein for that protein boost), frozen blueberries, frozen...

Cran-Elderberry Sauce

Cran-Elderberry Sauce

Cran-Elderberry Sauce - Extra antioxidant punch in this twist on a classic holiday side - fresh cranberries (About 20-24oz total), sugar, Carmel Berry Co Elderberry Syrup (<a...

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