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Protein-packed Elderberry Oatmeal
Perfect post-workout fuel from Katie RaquelProtein-packed Elderberry Oatmeal - Perfect post-workout fuel from Katie Raquel - oats, water, chia seeds, Greek or plant-based yogurt, banana, blueberries, walnuts, honey, Carmel Berry Co Elderberry...
Elderflower Pluot Coffee Cake
Dairy free, vegan optional, quick easy treat from Katie Raquel's kitchenElderflower Pluot Coffee Cake - Dairy free, vegan optional, quick easy treat from Katie Raquel's kitchen - Cake batter: eggs (or vegan egg substitute), sugar, almond...
Fast Vegan Dinner Rolls
Serve 'em up with our Preserves!Fast Vegan Dinner Rolls - Favorite from Katie Raquel's family. Serve 'em up with our Preserves! - cold water, almond milk (other non dairy milks work too.), yeast, All purpose flour, almond flour,...
Oven-Baked Fries with Swedish Meatball Dipping Sauce and Elderberry Preserves
Hearty and satisfying snack!Oven-Baked Fries with Swedish Meatball Dipping Sauce and Elderberry Preserves - Hearty and satisfying snack! Who doesn't love crispy potatoes with yummy sauces for dipping? I am such a fan of interesting sauce...
Elderberry Apple Topping
Great on pancakes, crepes, popovers or ice cream! Elderberry Apple Topping - Great on pancakes, crepes, popovers or ice cream! - butter or plant-based butter substitute , apples peeled, cored, and diced, though they are also great with the...
Elderflower Vinaigrette Salad
Delicious, versatile dressing from Katie's ColdPressElderflower Vinaigrette - Delicious, versatile dressing from Katie's ColdPress - Salad: Large Cucumber, peeled and chopped, tomatoes, any kind, chopped to bite sized pieces, fresh basil,...
Elderberry or Elderflower Chia Pudding
Elderberry or Elderflower Chia Pudding - Super easy, quick, nutritious snack, just right in every way! - chia seeds, milk (your choice, we used cashew), fresh berries, Carmel Berry Co Elderflower Syrup or Elderberry Syrup (<a...
Elderberry Yogurt Popsicles
Elderberry Yogurt Popsicles - A healthy low sugar summertime treat! - plant-based yogurt (or greek yogurt), Carmel Berry Co Elderberry Blueberry Preserves (<a...
Elderberry Preserves Brie Bites
Elderberry Preserves Brie Bites - Puffed pastry + gooey brie + preserves all in one bite? Yes please! Adapted from @devourdinner - puffed pastry, thawed, Brie, Carmel Berry Co Elderberry Blueberry Preserves, , Preheat Oven to 375 Degrees...
Super Berry Smoothies
Super Berry Smoothies - Perfect after-school or post-workout snack, delicious and packed with antioxidants and virus-fighting properties! - non-dairy milk (we like brands with Pea Protein for that protein boost), frozen blueberries, frozen...
Cran-Elderberry Sauce
Cran-Elderberry Sauce - Extra antioxidant punch in this twist on a classic holiday side - fresh cranberries (About 20-24oz total), sugar, Carmel Berry Co Elderberry Syrup (<a...
Elderflower Glazed Brussel Sprouts
Pan fried brussel sprouts with a finishing glaze of Elderflower Cordial and Sriracha Sauce.
Elderberry Vinaigrette
An elegant and bright salad dressing with citrus notes and a good dose of Vitamin C.